Relationships

I’m Tired of Living a Lie

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As I approach my 42nd birthday in a couple of weeks, I realize that I have been living a lie about relationships for most of those years. No, it isn’t the lie that I need anyone to feel fulfilled. In fact, I’m no longer convinced that IS a lie, actually. Hear me out, please.

Before I dive head-first into this topic, a quick disclaimer: I wrote about codependency in a previous column which, without a careful reading of that column, may seem to the casual reader like I am about to contradict what I said there. However, I was careful to point out in that piece that I am not an advocate of necessarily ending relationships just to cure codependency. My contention was that an ADDICTION to particular relationships is unhealthy, not the relationships themselves. Got it? Ok. Let’s get cracking.

I have been shamed for many years for feeling like I need someone in my life in order to feel complete. Most of this shaming, by the way, has come from counselors and “relationship professionals” (including ministers) who believe that we should only need ourselves and/or God to feel complete. That made so much sense to me for so long that I began preaching that message myself, but I have to tell you that it dawned on me recently that I was missing something in that narrative that I couldn’t quite identify.

Yes, we should learn to love ourselves and accept ourselves and forgive ourselves for the mistakes we have made. I won’t argue that point, but I will argue that we should not do all of that to the complete exclusion of others. After really thinking through this, I don’t believe that only needing yourself and God is even Biblical.

genesis-2-18
See?

The Bible records that Adam was the only human on earth at the point of Genesis 2:18. No other human had ever existed, so Adam presumably wasn’t even aware that he had need of someone else to share his life with. God saw the need, however, and decided to address it. If you accept the Biblical account of creation, then you have to assume that God created man to be a relational creature. If you accept that God created us to be relational creatures, how does it then follow that we should NEVER need someone else to make us feel complete? How can we be complete without the full realization of God’s design for our lives — for our very existence?

Point number one of this column is that I will never be shamed or ASHAMED again for desiring relationships with other human beings. For feeling fulfilled with good ones and unfulfilled by bad ones.

I am miserable at this point in my life, and that’s something I refuse to lie about or gloss over or outright hide anymore, ok? I am NOT miserable, however, because I’ve sought relationships with people when I should have been only finding myself and living one-on-one with God and no one else. I am miserable because my need for relationships was so overwhelming that it crowded out my better judgment about WHICH relationships to accept.

Simply put, God created me with a need for relationships and that is not something I can merely train myself to ignore or shame myself out of seeking because Pop Psychology says I shouldn’t. What I must do, however, is recognize that this need can drag me into some really bad decisions (and most certainly has). Our inner hungers need to be fed, but in a healthy way — not from the scraps that someone decides to toss our way just to amuse themselves.

As I fully recognize that I need others in my life — and to be accepted in their lives as well — I need to lay a few ground rules for myself that hopefully will change the way I go about this and make for a more fulfilling second half of my existence.

  1. Set boundaries to protect myself. ME TIME is important too, and I have lost sight of that along the way. If I ever want to be a good friend and be able to accept good friendship from others, I really do have to have a pretty good grip on myself and my life.
  2. Be available for others in a truly GIVING way. It is so easy to seek out friendships that only meet our needs. I must recognize the ways in which I can enhance the lives of others and not be afraid to invest in them.
  3. Refuse to accept less than I am giving. I must stop accepting people who only take and have little or no regard for returning the friendship they have received from me. No more one-way streets. No more being used and discarded.

dictatorships

Point number two: I believe it is important to relate to others and allow them to relate to you, and I don’t believe it’s wrong to expect any relationship to be a two-way street.

Don’t allow anyone to dictate all the terms of your relationship with them. You will only experience a relational deficit that defeats the purpose of inner harmony. It is okay to expect friendship to be reciprocal, and it is okay to do something about it if it isn’t.

Bottom line? I need people in my life. I need to be in theirs. What I do NOT need is anyone who is willing to accept all I have to offer, yet marginalize me and then shame me for being disappointed in them.

I need relationships. What I don’t need is dictatorships.

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Letting Go May Hurt–But It is Not the End

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The little boy puffed his chest out and drew up to his full 49 inches in stature. Today was the day. Nothing would stop him from conquering The Beast. He considered the idea of climbing this 30-foot wall before, but passed on it. He kept promising himself he would do it someday. At last, someday had arrived.

He strapped into his safety harness and tugged on the attached emergency line to test its strength. Before he began, I warned him not to look up or down as he climbed, but to stare straight ahead at the next hand hold on his path of progress. He nodded his head, slapped me a high-five, and fixed his icy blue eyes on the coarse, abstractly-shaped wall. With no hesitation, he began his attack.

He shot up that wall so fast I couldn’t get a good photograph of him. Notch after notch, handle after handle he climbed, never pausing to consider how high in the air he was or what it would take to get down. He was about a foot from the very top when I made a serious mistake. I began cheering for him, which caused him to break eye contact with the wall. As he swung his head around to look at me, his eyes dipped straight to the ground as though an irresistible magnet were pulling them down. The moment he saw how high he was, he panicked.

“Come on, Zach, you’re almost there!” I shouted. “You can do it, buddy!”

From 25 feet beneath the soles of his shoes, I could see his thin body tense and begin to tremble. He had two handholds clutched in a white-knuckle grip, and one slipped as his palms filled with sweat. He cried out to me in a shrill panic that turned my blood cold. I knew he was safe in his harness, but he didn’t know that and he began to cry.

“Let go and slide down, Zach!” I encouraged. “Nothing will happen to you, son. Your harness will keep you safe!”

He began to cry louder. He was completely frozen with fear and unable to move. I knew he wasn’t coming down with me standing there telling him to. I had to take action.

I was wearing flip-flops that day, but I knew I had to get up there somehow to bring him down. I kicked them off, strapped to a second safety harness, and began climbing that wall barefooted. I ignored the pain in my feet and scampered up that wall as fast as my limbs would carry me. My child was in trouble. All I cared about in that moment was getting to him.

I pulled up next to him on the wall and when he saw my face, he began crying harder. I tried to soothe him and reason with him, but he was too far into his own head to hear me from where I was. I began shimmying sideways to draw closer to him.

“Son, I cannot take you down this thing myself,” I said. “You have to let go and slide down.”

“I can’t!” he wailed through his loud sobs. “I can’t let go! It’ll hurt me if I do!”

I realized in that moment that he was holding on to that wall because he believed he had no other option. He was afraid of letting go because he thought it would be the end of him.

I put my arm around him, leaned in to his ear, and whispered, “My son, I would never do anything to hurt you. You are safe with me here and the equipment I gave you for this experience. Please trust me and just let go. I promise you with all that I am that you will not die. This experience will only make you stronger.”

His crying subsided at these words. He fixed his eyes on mine, relaxed his body, and pushed off the wall. My beloved son trusted my words and let go. He slid harmlessly to the ground, unsnapped his harness and stepped out, and threw his arms around me.

“Thank you for trusting me,” I said.

“Thank you for being there to protect me, Daddy.”

Sometimes, letting go is all you can do.


Frank Vaughn is a regional Emmy Award- and AP Media Editors Award-winning writer and columnist who loves to describe his view of the world from the cheap seats. A 22-year veteran of the U.S. Army, Frank has traveled the world and experienced many different cultures. He is a graduate of Ouachita Baptist University in Arkadelphia, Ark. and the Defense Information School at Fort George G. Meade, Md., where he received training in journalism and public relations.

From drifter to angel: One man’s journey to life

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The man’s eyes darted around the room as he settled down at a table in the McDonalds on Saint Louis. Every tiny sound made him jump, which was the only interruption to the constant shivering from deep in his bones. His fingerless gloves were a punchline to some cruel joke about avoiding frostbite, and his tattered overcoat was a sieve for the unyielding frosty wind swirling just outside the door.

I asked where his home was and he favored me with an ironic grin. His food sat in front of him untouched as he pondered how to answer my question. At last, he plucked a steaming hot fry from its sleeve and considered it briefly before cramming it in his mouth.

“You mean right now?” he asked. “You’re looking at it.”

My confusion must have been apparent as I processed this statement, so he held up one hand and said, “I don’t have one. Home is wherever I am when someone asks.”

He told of walking most of the way from Kentucky to Arkansas to collect on what he believed was the promise of a job at a local horse farm. When he gave me the name of the person he spoke with, I suspected right away that something was not right with this story. After speaking with that person privately, it was confirmed that there was no job offer and I knew this situation had to be handled delicately.

I encountered dozens of indigent persons in my role as the chaplain for the Independence County Sheriff’s Office, but this encounter initially tripped my danger alarm. After making sure he was not a fugitive from justice, I arranged to give him shelter outside town for a couple of days. A local business donated some food vouchers, and the person he came to apply for a job with anonymously donated several hundred dollars to clothe him.

He set out on foot a couple of days later headed north. I got a call from him several months later and he reported that he was settled in Missouri—at a horse farm of course—and he had worked steadily for two months. He had a place to live, a little car to drive to and from work, and he was attending church. He needed one more favor from me, though.

“I have never had anything in my life,” he said with a cracked voice. “I was homeless most of my life and wasn’t sure whether I should even keep living when I got to Batesville. Now I have a place to lay down at night, food to eat, and clothes to wear that I can be proud of. But there’s still something missing.”

I tensed as I tried to guess where this was headed. He choked back a sob and continued.

“Several people in Batesville showed me a kindness and generosity that no one else ever has,” he said. “I was always the poor, dirty bum and most people wouldn’t give me a second look. Now that I have a solid job, I want to do something too. Can I send you some money to help the next person that wanders into town? It isn’t much, but I want to give what I can.”

I gave him a P.O. Box address, and three weeks later an envelope came that contained three $20 bills. That afternoon, I got another call from the Sheriff’s office that someone needed help.


Frank Vaughn, award-winning columnist and aspiring author, can be contacted at frank@fnvaughn.com. Follow/like Frank Vaughn on Facebook,
@fnvaughn on Twitter and fnvaughn on Instagram.

A truly impressive man

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I met an impressive man once under a cloudy sky in New Orleans. He was humble, quiet, and unassuming, yet he was followed by a throng of people who attended to his every need. His intelligent eyes examined every person in his path as he walked the trail of post-Katrina destruction.

After his tour, he stopped at Belle Chasse Naval Air Station to thank the military service members who were mobilized to help bring some sense of order to the fear and confusion gripping that city. A veteran himself, he displayed a swelling heart of pride and admiration for all of the uniformed personnel he came in contact with. His eyes moistened as he listened to the story of a young airman who, in the midst of escaping the ravaging floodwaters in her neighborhood, had to tie her dead mother to a corner of her house so she could return after the waters receded to claim her body. He hugged her before turning to the next person.

He settled into an outdoor picnic area for lunch with some of the personnel there, but seating was limited. The rest of us had to stand back a distance and try to capture this event with low-resolution cell phone cameras that were standard fare in 2005. As he ate, he laughed heartily at a comment made by one soldier sitting across from him, patted the shoulder of another sitting next to him, and seemed genuinely interested in the conversation going on around him.

As he got up to leave, I noticed a cordoned-off path leading from the picnic tables to a building. I assumed this would be the path of egress for this gentleman, so I walked over to one side of it and waited to see if he would come by. He rose from his table, collected his trash, and took it to a bin himself. I remember being surprised he didn’t have someone take it for him, and I was struck again at the humility that seemed out of place for a man of his stature.

I guessed he would quickly pass by and on to the next thing on his undoubtedly tight schedule, so I readied my cell phone in the hopes of catching a picture of him passing by. By this time others had joined me and I was sort of pressed against the tight rope outlining his path. He didn’t seem to be in much of a hurry though, as he slowly made his way up the walkway, pausing to shake hands along the way. He wasn’t running for office, so this was not the typical sprint-paced grip-and-grin.

As he made his way toward my position, I tensed in the hopes that I would be favored with a handshake as well. He stopped a few feet from me to shake another hand, and as he turned to walk again, he stopped in front of me. His eyes regarded me for a second and I was frozen in place. He flashed me a grin that had served him well throughout life, extended his hand, and said, “George Bush. The older one. Thank you for your service, son.” I managed to stammer out a “thank you, Mr. President…” as he turned to walk away. Mine was the last hand he shook in that place.

I have always lived by one governing principle in regard to other people: I am never as impressed with anyone as they are with themselves. What I saw that day was a former U.S. president touring a ravaged city and loving on the people who suffered, as well as those who were there to help. I was not impressed that day with the office he once held. I was deeply impressed with the man that he is.

 

Frank Vaughn, award-winning columnist and aspiring author, can be contacted at frankvaughn@gmail.com. Follow/like Frank Vaughn on Facebook, @fnvaughn on Twitter and fnvaughn on Instagram.

Early impressions of single parenthood

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I was the child of a single parent for the first eight years of my life. Being a child, I naturally could not understand why my dad was always tired, frustrated and easily irritated. I couldn’t capture the challenge of our situation from a real-world perspective because I was looking at life through the eyes of the innocent—the inexperienced.

I have been around single parents my whole life, and although the math in my head certainly told me that one person doing the job of two must be difficult, I couldn’t really capture the feeling of being singularly responsible for other lives. All I knew was that I was determined not to find out the hard way what it feels like. Then the Army happened.

I am now two weeks into being a “single parent” and I am quite certain I have learned some lessons from this experience, but if you tied me to a chair and shined a light in my face I don’t think I could honestly say what they are just yet. I’m still processing through the lessons, but here are some of the circumstances I have faced so far:

First, there just aren’t enough hours in a day. I have a 12-year-old who is in constant need of—stuff.

“Dad, I need burgundy jeans for a party this weekend. Oh. And by the way, there’s a party this weekend.”

She’s also at an age where school projects are becoming a regular thing, so…you know that school supply list they hand out at the beginning of the school year? Yeah. No one told me there would be supplemental lists every other week throughout the year as well. She wears school uniforms, and in the infinite wisdom of the school she attends, the embroidered-logo polo shirts they wear are white. WHITE. Seriously?! So those have to be replaced about every other month and, of course, there is only one place to get them and they have to be pre-ordered.

My two-year-old is a human wrecking ball. Besides being roughly twice the size of a normal kid his age, he is also right in the jet stream of his Terrible Twos, which means I clean the house top-to-bottom, only to discover 10 minutes later that it looks like Fallujah in 2003 all over again. He is also in the beginning stages of potty training, and I admit I have no idea what I am doing with THAT.

So much to do and so little time.

Second, there isn’t enough energy to maximize what precious time I do have. I hated going to school when I was a kid, but as a parent I realize what a God-send it is. Daycare, too. Someone else takes care of my kids while I go to work and try not to fall asleep drooling on my keyboard in the middle of a teleconference or long chain of emails regarding some facet of my job. I love my children more than my own life, but I get a little anxious when it’s time to pick them up because I know the whole tornado of life circumstances will blow in again as soon as they are in the car. I also hated going to bed when I was a kid, but again, as a parent, I absolutely LOVE bedtime—for them.

Finally, the circumstance in all of this that grips me the hardest is fear. Fear that something will get missed and my kids will suffer for it. Fear that I will make bad decisions and we will all pay the price. Fear that I will let them down somehow by succumbing to my own fatigue and stress and act in a way that they observe and store in their memory banks for future use in their own adult lives. I know they are watching my every move and depending on my every action, and if I get something majorly wrong, what am I shaping them into?

I am not sharing all of this as a means of complaining about my life. I’m merely sharing what I have experienced so far (and it has only been two weeks!) as a way of saying…thank you.

To all of you single parents out there who are really working your tails off and doing your absolute best, thank you. Thank you for not giving up. Thank you for working hard. Thank you for loving your kids enough to lose sleep, sacrifice personal desires and ambitions and life goals to make sure they have everything they need. Thank you for being the model of responsible adulthood that our children so desperately need to learn from.

I also want to say, don’t worry. You will make mistakes, you will falter and doubt yourself from time to time, and you will be hard on yourself. But don’t worry. If you are there for your kids and truly love them more than yourself, then you are already on the right path. Never forget that you are important and valued, and never forget that your children will always know who was there for them.

God bless you.

 

Frank Vaughn, award-winning columnist and aspiring author, can be contacted at frankvaughn@gmail.com. Follow/like Frank Vaughn on Facebook, @fnvaughn on Twitter and fnvaughn on Instagram.

My view from the cheap seats

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I went to a concert recently that I had been dying to attend for years. When I found out they were coming here, I told my wife that we have to go. She wasn’t nearly as excited about this idea as I was, but I told her this really sad sob story about how I’ve been trying to catch them live for 25 years (which was absolutely true), but something always got in the way. Once I had permission to shop for tickets, I attacked the internet in search of the best seats I could find — for the price limit I was granted, that is.

I found what looked like the perfect seats. The website assured me that it was in the middle concourse, and a quick glance at the seating chart seemed to confirm that we were going to be in great shape. I couldn’t believe the deal I was getting for such a — well, such a sort of reasonable price. I bought those tickets, stuffed them in my Apple Wallet, and began wetting myself with excitement.

We arrived at the stadium on the night of the concert, and the place was packed. I hadn’t done my homework on this group’s history with where I live, but I figured there would be a decent turnout. Decent was a gross understatement. As we made our way to our seats, I noticed that we just kept climbing and climbing and … yeah. Turns out we were not in the middle of the arena. We weren’t exactly in the rafters, but I could hit them with a rock from where we were. I began complaining immediately when we reached our seats. My wife just rolled her eyes and went to sleep on my shoulder.

Funny thing about concerts: turns out you can hear them just as well from any seat in the arena. The concert was fantastic, and honestly, what made it even better was the fact that I could not only see the band from where we were sitting, I could see almost everyone in the arena. Seeing everyone having such a great time actually made the experience better.

My life has always been kind of like that. I didn’t grow up with much, which set me apart from most of the people I grew up and went to school with. It felt lonely much of the time, but looking back on it now, I realize that I had an advantage many of them don’t. Not being accepted actually afforded me the opportunity to take in the world from outside of it rather than having to figure it out from within.

I have always been in the cheap seats of life — mostly because that was all I could afford. Now I can do better, but I choose to take in the world from outside because honestly, the view is so much better up here.

Frank Vaughn, award-winning columnist and aspiring author, can be contacted at frank@fnvaughn.com. Follow/like Frank Vaughn on Facebook, @fnvaughn on Twitter and fnvaughn on Instagram.

Giving up: The only way to guarantee failure

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It was 28-3 midway through the third quarter of Super Bowl LI and the Falcons were feelin’ fine. For some reason, 28 points must have felt like enough to prevent Tom Brady from cashing in his fifth Super Bowl ring and making history. It wasn’t.

The Patriots, long accused of taking shortcuts and skirting rules on the way to success, had something that night that no one — myself included — thought they had. After looking flat and confused for 3½ quarters, they suddenly came alive and caught the Falcons flatfooted. Twenty-five points and the game’s first-ever overtime period later, the Patriots not only had a record fifth Super Bowl title for one quarterback and one coach, they also owned the largest comeback in Super Bowl history. How — why — did this happen?

Put simply, they refused to give up. They refused to roll over and accept the odds that were stacked against them. I read on a very well-reputed sports website that at 20 different points in the game, the Falcons had a 99 percent chance of winning. If my math is correct that means the Patriots had a 1 percent chance of turning that game around and rewriting history.

Sometimes, if you refuse to give up, you may only have a 1 percent chance of succeeding. That alone is enough to make most people give up before they even try. Let me hit you with another statistic though. If you do give up, you now have a 0 percent chance of succeeding. There is no guarantee of success in anything, but the best way to guarantee failure is to not even try. It is easier to put something down than to pick it up — gravity, you know — but sometimes it’s better to hold on to something rather than give up on it.

The Patriots also had the tools to win that game from the start. Whether it was a halftime speech that fired them up or in-game situations that gave them hope, they remembered that they were good enough to do it and they got to work.

There is an old saying: “How do you eat an elephant? One bite at a time!” They couldn’t score 25 points on one play, so they focused on getting a first down. Then another. Then a touchdown. Their defense focused on one tackle at a time, one play at a time, and the end result was Atlanta scoring no more points that night. As each play unfolded and New England slowly began to arise, the odds began moving in the right direction.

Is your house completely wrecked to the point it seems impossible to clean? Start with something small. Wash a dish. Do a load of laundry. Pick something up and put it where it belongs. Make even the smallest effort to get started and watch the successes add up — however slowly — over time. It may seem impossible, but once you start and you see even the slightest progress, the odds begin to slowly move in the right direction in your mind.

Maybe you are in a difficult relationship that seems impossible to fix. If it is safe to be in it and you know you love that person, then start with something small. Do something nice for them that they were not expecting. Talk to a minister — either together or alone. Go to one counseling session. Apologize if you know you were wrong. Do something to stop the cycle of hurt and disappointment and see if it creates any hope. If it does, then do another. A series of small successes over a period of time can eventually add up to a huge miracle.

Just remember this: 1 percent is something. As long as there is something, you have work to do. Giving up when there is work to be done is the easiest thing anyone can ever do, but it always leads to regret.

If you truly want to turn things around and enjoy the feeling of fulfillment and success, then do the work. Don’t let seemingly impossible odds talk you out of it. Don’t let fear of failure talk you out of it. Just do it. If you do fail, then figure out what you can learn from it, and use that to fight again the next time. Just don’t fail because you didn’t try.

Frank Vaughn, award-winning columnist and aspiring author, can be contacted at frank@fnvaughn.com. Follow/like Frank Vaughn on Facebook, @fnvaughn on Twitter and fnvaughn on Instagram.