As I approach my 42nd birthday in a couple of weeks, I realize that I have been living a lie about relationships for most of those years. No, it isn’t the lie that I need anyone to feel fulfilled. In fact, I’m no longer convinced that IS a lie, actually. Hear me out, please.
Before I dive head-first into this topic, a quick disclaimer: I wrote about codependency in a previous column which, without a careful reading of that column, may seem to the casual reader like I am about to contradict what I said there. However, I was careful to point out in that piece that I am not an advocate of necessarily ending relationships just to cure codependency. My contention was that an ADDICTION to particular relationships is unhealthy, not the relationships themselves. Got it? Ok. Let’s get cracking.
I have been shamed for many years for feeling like I need someone in my life in order to feel complete. Most of this shaming, by the way, has come from counselors and “relationship professionals” (including ministers) who believe that we should only need ourselves and/or God to feel complete. That made so much sense to me for so long that I began preaching that message myself, but I have to tell you that it dawned on me recently that I was missing something in that narrative that I couldn’t quite identify.
Yes, we should learn to love ourselves and accept ourselves and forgive ourselves for the mistakes we have made. I won’t argue that point, but I will argue that we should not do all of that to the complete exclusion of others. After really thinking through this, I don’t believe that only needing yourself and God is even Biblical.
The Bible records that Adam was the only human on earth at the point of Genesis 2:18. No other human had ever existed, so Adam presumably wasn’t even aware that he had need of someone else to share his life with. God saw the need, however, and decided to address it. If you accept the Biblical account of creation, then you have to assume that God created man to be a relational creature. If you accept that God created us to be relational creatures, how does it then follow that we should NEVER need someone else to make us feel complete? How can we be complete without the full realization of God’s design for our lives — for our very existence?
Point number one of this column is that I will never be shamed or ASHAMED again for desiring relationships with other human beings. For feeling fulfilled with good ones and unfulfilled by bad ones.
I am miserable at this point in my life, and that’s something I refuse to lie about or gloss over or outright hide anymore, ok? I am NOT miserable, however, because I’ve sought relationships with people when I should have been only finding myself and living one-on-one with God and no one else. I am miserable because my need for relationships was so overwhelming that it crowded out my better judgment about WHICH relationships to accept.
Simply put, God created me with a need for relationships and that is not something I can merely train myself to ignore or shame myself out of seeking because Pop Psychology says I shouldn’t. What I must do, however, is recognize that this need can drag me into some really bad decisions (and most certainly has). Our inner hungers need to be fed, but in a healthy way — not from the scraps that someone decides to toss our way just to amuse themselves.
As I fully recognize that I need others in my life — and to be accepted in their lives as well — I need to lay a few ground rules for myself that hopefully will change the way I go about this and make for a more fulfilling second half of my existence.
- Set boundaries to protect myself. ME TIME is important too, and I have lost sight of that along the way. If I ever want to be a good friend and be able to accept good friendship from others, I really do have to have a pretty good grip on myself and my life.
- Be available for others in a truly GIVING way. It is so easy to seek out friendships that only meet our needs. I must recognize the ways in which I can enhance the lives of others and not be afraid to invest in them.
- Refuse to accept less than I am giving. I must stop accepting people who only take and have little or no regard for returning the friendship they have received from me. No more one-way streets. No more being used and discarded.
Point number two: I believe it is important to relate to others and allow them to relate to you, and I don’t believe it’s wrong to expect any relationship to be a two-way street.
Don’t allow anyone to dictate all the terms of your relationship with them. You will only experience a relational deficit that defeats the purpose of inner harmony. It is okay to expect friendship to be reciprocal, and it is okay to do something about it if it isn’t.
Bottom line? I need people in my life. I need to be in theirs. What I do NOT need is anyone who is willing to accept all I have to offer, yet marginalize me and then shame me for being disappointed in them.
I need relationships. What I don’t need is dictatorships.
The little boy puffed his chest out and drew up to his full 49 inches in stature. Today was the day. Nothing would stop him from conquering The Beast. He considered the idea of climbing this 30-foot wall before, but passed on it. He kept promising himself he would do it someday. At last, someday had arrived.
He strapped into his safety harness and tugged on the attached emergency line to test its strength. Before he began, I warned him not to look up or down as he climbed, but to stare straight ahead at the next hand hold on his path of progress. He nodded his head, slapped me a high-five, and fixed his icy blue eyes on the coarse, abstractly-shaped wall. With no hesitation, he began his attack.
He shot up that wall so fast I couldn’t get a good photograph of him. Notch after notch, handle after handle he climbed, never pausing to consider how high in the air he was or what it would take to get down. He was about a foot from the very top when I made a serious mistake. I began cheering for him, which caused him to break eye contact with the wall. As he swung his head around to look at me, his eyes dipped straight to the ground as though an irresistible magnet were pulling them down. The moment he saw how high he was, he panicked.
“Come on, Zach, you’re almost there!” I shouted. “You can do it, buddy!”
From 25 feet beneath the soles of his shoes, I could see his thin body tense and begin to tremble. He had two handholds clutched in a white-knuckle grip, and one slipped as his palms filled with sweat. He cried out to me in a shrill panic that turned my blood cold. I knew he was safe in his harness, but he didn’t know that and he began to cry.
“Let go and slide down, Zach!” I encouraged. “Nothing will happen to you, son. Your harness will keep you safe!”
He began to cry louder. He was completely frozen with fear and unable to move. I knew he wasn’t coming down with me standing there telling him to. I had to take action.
I was wearing flip-flops that day, but I knew I had to get up there somehow to bring him down. I kicked them off, strapped to a second safety harness, and began climbing that wall barefooted. I ignored the pain in my feet and scampered up that wall as fast as my limbs would carry me. My child was in trouble. All I cared about in that moment was getting to him.
I pulled up next to him on the wall and when he saw my face, he began crying harder. I tried to soothe him and reason with him, but he was too far into his own head to hear me from where I was. I began shimmying sideways to draw closer to him.
“Son, I cannot take you down this thing myself,” I said. “You have to let go and slide down.”
“I can’t!” he wailed through his loud sobs. “I can’t let go! It’ll hurt me if I do!”
I realized in that moment that he was holding on to that wall because he believed he had no other option. He was afraid of letting go because he thought it would be the end of him.
I put my arm around him, leaned in to his ear, and whispered, “My son, I would never do anything to hurt you. You are safe with me here and the equipment I gave you for this experience. Please trust me and just let go. I promise you with all that I am that you will not die. This experience will only make you stronger.”
His crying subsided at these words. He fixed his eyes on mine, relaxed his body, and pushed off the wall. My beloved son trusted my words and let go. He slid harmlessly to the ground, unsnapped his harness and stepped out, and threw his arms around me.
“Thank you for trusting me,” I said.
“Thank you for being there to protect me, Daddy.”
Sometimes, letting go is all you can do.
Frank Vaughn is a regional Emmy Award- and AP Media Editors Award-winning writer and columnist who loves to describe his view of the world from the cheap seats. A 22-year veteran of the U.S. Army, Frank has traveled the world and experienced many different cultures. He is a graduate of Ouachita Baptist University in Arkadelphia, Ark. and the Defense Information School at Fort George G. Meade, Md., where he received training in journalism and public relations.
I met an impressive man once under a cloudy sky in New Orleans. He was humble, quiet, and unassuming, yet he was followed by a throng of people who attended to his every need. His intelligent eyes examined every person in his path as he walked the trail of post-Katrina destruction.
After his tour, he stopped at Belle Chasse Naval Air Station to thank the military service members who were mobilized to help bring some sense of order to the fear and confusion gripping that city. A veteran himself, he displayed a swelling heart of pride and admiration for all of the uniformed personnel he came in contact with. His eyes moistened as he listened to the story of a young airman who, in the midst of escaping the ravaging floodwaters in her neighborhood, had to tie her dead mother to a corner of her house so she could return after the waters receded to claim her body. He hugged her before turning to the next person.
He settled into an outdoor picnic area for lunch with some of the personnel there, but seating was limited. The rest of us had to stand back a distance and try to capture this event with low-resolution cell phone cameras that were standard fare in 2005. As he ate, he laughed heartily at a comment made by one soldier sitting across from him, patted the shoulder of another sitting next to him, and seemed genuinely interested in the conversation going on around him.
As he got up to leave, I noticed a cordoned-off path leading from the picnic tables to a building. I assumed this would be the path of egress for this gentleman, so I walked over to one side of it and waited to see if he would come by. He rose from his table, collected his trash, and took it to a bin himself. I remember being surprised he didn’t have someone take it for him, and I was struck again at the humility that seemed out of place for a man of his stature.
I guessed he would quickly pass by and on to the next thing on his undoubtedly tight schedule, so I readied my cell phone in the hopes of catching a picture of him passing by. By this time others had joined me and I was sort of pressed against the tight rope outlining his path. He didn’t seem to be in much of a hurry though, as he slowly made his way up the walkway, pausing to shake hands along the way. He wasn’t running for office, so this was not the typical sprint-paced grip-and-grin.
As he made his way toward my position, I tensed in the hopes that I would be favored with a handshake as well. He stopped a few feet from me to shake another hand, and as he turned to walk again, he stopped in front of me. His eyes regarded me for a second and I was frozen in place. He flashed me a grin that had served him well throughout life, extended his hand, and said, “George Bush. The older one. Thank you for your service, son.” I managed to stammer out a “thank you, Mr. President…” as he turned to walk away. Mine was the last hand he shook in that place.
I have always lived by one governing principle in regard to other people: I am never as impressed with anyone as they are with themselves. What I saw that day was a former U.S. president touring a ravaged city and loving on the people who suffered, as well as those who were there to help. I was not impressed that day with the office he once held. I was deeply impressed with the man that he is.
Frank Vaughn, award-winning columnist and aspiring author, can be contacted at email@example.com. Follow/like Frank Vaughn on Facebook, @fnvaughn on Twitter and fnvaughn on Instagram.
I was the child of a single parent for the first eight years of my life. Being a child, I naturally could not understand why my dad was always tired, frustrated and easily irritated. I couldn’t capture the challenge of our situation from a real-world perspective because I was looking at life through the eyes of the innocent—the inexperienced.
I have been around single parents my whole life, and although the math in my head certainly told me that one person doing the job of two must be difficult, I couldn’t really capture the feeling of being singularly responsible for other lives. All I knew was that I was determined not to find out the hard way what it feels like. Then the Army happened.
I am now two weeks into being a “single parent” and I am quite certain I have learned some lessons from this experience, but if you tied me to a chair and shined a light in my face I don’t think I could honestly say what they are just yet. I’m still processing through the lessons, but here are some of the circumstances I have faced so far:
First, there just aren’t enough hours in a day. I have a 12-year-old who is in constant need of—stuff.
“Dad, I need burgundy jeans for a party this weekend. Oh. And by the way, there’s a party this weekend.”
She’s also at an age where school projects are becoming a regular thing, so…you know that school supply list they hand out at the beginning of the school year? Yeah. No one told me there would be supplemental lists every other week throughout the year as well. She wears school uniforms, and in the infinite wisdom of the school she attends, the embroidered-logo polo shirts they wear are white. WHITE. Seriously?! So those have to be replaced about every other month and, of course, there is only one place to get them and they have to be pre-ordered.
My two-year-old is a human wrecking ball. Besides being roughly twice the size of a normal kid his age, he is also right in the jet stream of his Terrible Twos, which means I clean the house top-to-bottom, only to discover 10 minutes later that it looks like Fallujah in 2003 all over again. He is also in the beginning stages of potty training, and I admit I have no idea what I am doing with THAT.
So much to do and so little time.
Second, there isn’t enough energy to maximize what precious time I do have. I hated going to school when I was a kid, but as a parent I realize what a God-send it is. Daycare, too. Someone else takes care of my kids while I go to work and try not to fall asleep drooling on my keyboard in the middle of a teleconference or long chain of emails regarding some facet of my job. I love my children more than my own life, but I get a little anxious when it’s time to pick them up because I know the whole tornado of life circumstances will blow in again as soon as they are in the car. I also hated going to bed when I was a kid, but again, as a parent, I absolutely LOVE bedtime—for them.
Finally, the circumstance in all of this that grips me the hardest is fear. Fear that something will get missed and my kids will suffer for it. Fear that I will make bad decisions and we will all pay the price. Fear that I will let them down somehow by succumbing to my own fatigue and stress and act in a way that they observe and store in their memory banks for future use in their own adult lives. I know they are watching my every move and depending on my every action, and if I get something majorly wrong, what am I shaping them into?
I am not sharing all of this as a means of complaining about my life. I’m merely sharing what I have experienced so far (and it has only been two weeks!) as a way of saying…thank you.
To all of you single parents out there who are really working your tails off and doing your absolute best, thank you. Thank you for not giving up. Thank you for working hard. Thank you for loving your kids enough to lose sleep, sacrifice personal desires and ambitions and life goals to make sure they have everything they need. Thank you for being the model of responsible adulthood that our children so desperately need to learn from.
I also want to say, don’t worry. You will make mistakes, you will falter and doubt yourself from time to time, and you will be hard on yourself. But don’t worry. If you are there for your kids and truly love them more than yourself, then you are already on the right path. Never forget that you are important and valued, and never forget that your children will always know who was there for them.
God bless you.
Frank Vaughn, award-winning columnist and aspiring author, can be contacted at firstname.lastname@example.org. Follow/like Frank Vaughn on Facebook, @fnvaughn on Twitter and fnvaughn on Instagram.
I have served in the U.S. Army for the past 22 years, and in that time I have deployed to Iraq twice and mobilized to Louisiana in support of relief efforts in the aftermath of Hurricanes Katrina and Rita. I am used to saying goodbye to loved ones and getting on a plane to go do stuff for my country. I am saying goodbye again this week, only this time I’m not the one leaving.
We are still at war. We have soldiers deployed all over the world for various reasons, the most auspicious of which is the ongoing effort to defeat global terror. Our troops have been in Afghanistan for the last 15-plus years. We were in Iraq from 2003-11, but then left, only to return. There are many other places in this world our troops continue to serve in, including the place my wife is leaving for as you read this.
We attended a Yellow Ribbon Program event this past weekend, which provides soldiers and family members all the information needed to cope with difficulties of extended separation and deployment. The Army hosted the event at a hotel in our region, and all of the deploying soldiers wore their Army Combat Uniforms (ACUs) while being accompanied by their spouses and children during the weekend of briefings. For the first time in my career, I was sitting in a room full of soldiers who were preparing to go do their thing in an operational environment, yet I was wearing khakis and a polo shirt.
I know the operational side of these things. You show up when you’re supposed to show up, you make sure you’re in the right uniform and that you have all of your gear ready to go, and you train for the environment and the mission that you are moving to. As a senior noncommissioned officer, I usually have the added responsibility of making sure the soldiers in my charge do all of the above and that they don’t get into trouble. I try to foster an environment that makes me accessible to them when they have emotional reactions to the separation from family and the fears about the job ahead. Yes, even the world’s most well-trained and battle-hardened warriors experience these emotions.
This time I could only sit helplessly and watch the range of emotions scroll across my wife’s face as each briefing passed this weekend and the seconds ticked away until she says goodbye to me and our children. I was sad, fearful and, honestly, a little mad even though I’ve done the same thing several times.
Mostly, though, I was proud of the strength and dignity that she has shown through this whole process. How hard she has worked to take care of her troops and get them prepared for what lies ahead. How they come to her with respect and depend on her to lead them.
When I returned home from the initial combat phase of Iraq in spring 2004, I was overwhelmed with expressions of gratitude for my service. My uncle gave me this huge speech about how he was treated when he returned from Vietnam and how he was actually grateful that we were being treated very differently.
I will admit that at times it got a little embarrassing, but after a while (and that stern speech from Uncle George) it became easier to appreciate the Thank Yous and Atta Boys that never seemed to stop.
Our troops certainly deserve our appreciation for all they do to serve our country and defend both it and our way of life. I have that perspective locked in firmly after all the trips I have had to take in this uniform.
However, this time I am gaining a whole new perspective on the sacrifice our nation calls on its citizens to make, because this time I am experiencing what this means to the families of the service members who have to go away to do their jobs.
If you make a point of thanking our troops for all that they do, please also remember the spouses and children who are sacrificing during that same time. If you see a service member out with his or her spouse, please remember to thank both of them for all they do.
It is easy to identify the heroes who wear combat boots. Please don’t forget the ones who don’t.
First published in The Batesville Daily Guard on Dec. 22, 2016
Be serious! Be alert! Your adversary the Devil is prowling around like a roaring lion, looking for anyone he can devour.—1 Peter 5:8 (HCSB)
The American family is an institution under fire, and the walls seem to be shaking and cracking under the strain of this assault. Some blame movies, TV, media, political agendas, movements, liberalism, conservatism and every other –ism for this issue, but most agree that Family does not mean what it used to in many ways.
I looked up “family” in a dictionary and, strangely, I did not find a satisfactory definition for that word. It spoke of the composition of a traditional family, groups of common interest, scientific uses for that word, and even mentioned crime syndicates. None of that hit the mark for me, though, so forget the dictionary. Let me be Frank for a moment and define that word myself.
Family: An impenetrable group of people with a shared sense of identity, loyalty, love, adoration, faithfulness and concern that will do anything to help, protect, teach, provide for and otherwise take care of each other no matter what.
Why did I have to pull that out of my own head instead of seeing it somewhere else? Because far too often, the concept of family is left to individual interpretation these days. From where I am sitting, though, God provided the definition of family in the description of another word in 1 Corinthians 13: “love is patient, love is kind. It does not boast, it is not proud. It does not dishonor others, it is not self-seeking, it is not easily angered, it keeps no record of wrongs. Love does not delight in evil but rejoices with the truth. It always protects, always trusts, always hopes, always perseveres.”
Battle lines are drawn in the war for the family. Our marching orders exist in the verse previously mentioned, but there is an enemy out there seeking to destroy families. Why? Because God created them. Families are the nuclear core of humanity and a real threat to chaos, anarchy and evil. When families are strong, loving and impenetrable, The Enemy is in trouble. He knows that he must attack the family in order to conquer God’s people.
He accomplishes this by using tools such as selfishness, greed, anger, insecurity, hurt, pain, adultery, substance abuse, gambling and many other personal struggles. This adversary knows what makes us humans tick. He knows individually what our weaknesses are and he knows how to manipulate them into something that detonates and takes out everyone around us.
How do we defend ourselves on this great battlefield? What hope do we have that we can fend off the attacks on our families and defeat this enemy in the war for the hearts and minds of our loved ones?
First, we must be careful what we are giving our mental and emotional energy to. We are only equipped with so much of that and anything we pay attention to outside of our families is attention we have to take away from them. I’m not talking about necessary things like work and paying bills and I’m not talking about world issues or current events. I’m speaking to distractions outside our families that pose a threat to them.
Second, we must be ever watchful of those distractions. The enemy, as mentioned before, is a prowling lion seeking whom he can devour. Sometimes those distractions can sneak up on us and take advantage of any number of weaknesses we may have, and before we know it our families are in shambles.
Third, we must bind closer to our families. Reread the verse above from 1 Corinthians. That’s not just a definition of love; it is a checklist that we must follow in our families. Families that aren’t strong on the inside are going to be much more susceptible to attack from the outside.
This is a call to responsibility — both personal and for those in our families who depend on us. There is a saying in Puerto Rico, “la familia es todo.” Literally translated it reads, “the family is everything.” If our families aren’t our everything, then we are not being true to the nuclear core of humanity that God created for His people to thrive —and survive.